To make it easier for you to find the series of articles on self care I've collected them on this page. I will add to the list as new articles are posted.
Feel free to share these if you think someone you know will benefit, and post them on social media! You can also follow me on Twitter, Pinterest and Facebook. I look forward to connecting with you! To talk about working together in therapy contact me at (443) 510-1048 or by clicking here to send me a message.